Reflexology is related to ancient Chinese and Egyptian forms of feet-centred healing. It involves stimulating reflexes on the feet (or hands) that reflect the entire body. This process encourages the body's own healing system. Reflexology offers a relaxing, therapeutic treatment that focuses on the whole person, not just their symptoms.
This therapy can bring relief to a wide range of conditions and is suitable for all ages. It helps to reduce stress and tension, restore energy levels, detoxify the body and harmonise mind, body and spirit.